Ashwagandha (commonly called Indian Ginseng) is one of the most highly prized botanicals in the ancient Ayurvedic system of India. It is often described as an “adaptogen” because it helps the body successfully adapt to stressful conditions.
Ashwagandha (commonly called Indian Ginseng) is one of the most highly prized botanicals in the ancient Ayurvedic system of India. It is often described as an “adaptogen” because it helps the body successfully adapt to stressful conditions. When used regularly over time, Ashwagandha helps combat stress and provides numerous benefits for the body and brain.
Ashwagandha is a small evergreen shrub. It grows in India, the Middle East, and parts of Africa. The root and berry are used to make medicine. Ashwagandha is commonly used for stress. It is also used as an "adaptogen" for many other conditions, but there is no good scientific evidence to support these other uses.
(Adults) Take two (2) capsules daily with water The recommended dosage is two capsules per day. But for more personalized results, start with one capsule per day and slowly ramp up (adding an additional capsule per day as needed) until you feel the effects are right for you. Use daily for optimal results.
Vegetable cellulose (capsule), microcrystalline cellulose, vegetable magnesium stearate, silicon dioxide.This product is manufactured in a facility that processes whey milk protein and fish extracts.
